We want you to get the care you deserve.
At Blume Therapy and Wellness, we provide holistic mental health support for individuals living with chronic illness, autoimmune disease, digestive disorders, hormonal and reproductive health concerns, fertility challenges, cancer, grief, and caregiver stress. Our online clinic offers virtual therapy across Ontario, giving you a confidential, compassionate, and judgment-free space to navigate stress, anxiety, trauma, chronic symptoms, grief, and major life transitions from the comfort of home.
We combine evidence-based psychotherapy with integrative mind-body wellness practices including mindfulness-based therapy, somatic experiencing, breathwork, yoga-informed movement, meditation, nervous system regulation techniques, and cognitive-behavioural approaches. By blending traditional therapy with complementary healing methods, we support the whole person: mind and body.
At Blume Therapy and Wellness, we specialize in therapy for:
Chronic illness, autoimmune diseases, connective tissue disorders, and congenital vascular malformations (IBD - Crohn’s disease and ulcerative colitis, celiac, lupus, fibromyalgia, rheumatoid arthritis, arteriovenous malformations, hydrocephalus, and more)
Digestive disorders and gut-brain symptoms
Hormonal, reproductive, and fertility challenges (PCOS, endometriosis, infertility, IVF/IUI support)
Perinatal mental heath and postpartum support for anxiety and depression
Cancer, cancer treatment support, and post-treatment survivorship
Grief, anticipatory grief, complicated grief, and loss of identity after major life or health changes
Palliative care and end-of-life emotional support for patients and families
Caregiver burnout, compassion fatigue, and mental health support for family caregivers
Chronic pain, fatigue, burnout, and stress-related conditions
Living with long-term health conditions or navigating the complexities of grief and caregiving can affect every area of life from your emotions, relationships, sense of identity, energy levels, and daily functioning. Many clients come to us feeling overwhelmed, exhausted, misunderstood, or stuck in cycles of stress, grief, and symptom flare-ups. We understand the emotional, psychological, and physical toll these experiences take, and our therapy services are designed to support you through every stage of your health. Through personalized, client-centred therapy, we help you:
Cope with chronic illness flare-ups and unpredictable symptoms
Process grief, loss, and major life transitions with compassion
Navigate anticipatory grief and the emotional complexities of end-of-life experiences
Support your mental health while caring for a loved one with chronic illness or cancer
Reduce anxiety, overwhelm, and nervous system dysregulation
Build emotional resilience and strengthen self-compassion
Reconnect with your body in safe and supportive ways
Advocate for your needs with medical teams and loved ones
Improve overall quality of life, emotional well-being, and sense of stability
Whether you're seeking relief from chronic illness, navigating the challenges of cancer, looking to manage stress, or simply hoping to improve your overall well-being, we are here to support you on your journey toward a healthier, more fulfilled life.
Have questions about how Psychotherapy can benefit you? Book a free 15-minute consultation today!
